lesson 24 - Execising after a prolonged break
Running 4 km after no work out for 6 months hurts.
Walking downstairs and sitting on low seats is the worst, landing with all the grace of a large goose crash landing on an icey loch. Squating is NOT an option! (note the subtle programming of your psyché, sneaky, huh?)
Ouch ouch ouch! My thighs are oh so ouchy.
Prat.
:o)
Next to me is a lab hot-plate and it's making the most bizarre steady rocking creaking noise. It sounds like a sailing ship moving with the waves. It's actually very relaxing. Might have a quick snooze.
Walking downstairs and sitting on low seats is the worst, landing with all the grace of a large goose crash landing on an icey loch. Squating is NOT an option! (note the subtle programming of your psyché, sneaky, huh?)
Ouch ouch ouch! My thighs are oh so ouchy.
Prat.
:o)
Next to me is a lab hot-plate and it's making the most bizarre steady rocking creaking noise. It sounds like a sailing ship moving with the waves. It's actually very relaxing. Might have a quick snooze.
posted by Panic Stricken at 1:24 pm
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